Meal Prep Referral Portal
This page is for clients referred by a coach, athlete, or partner.
Meal prep services are offered in limited weekly slots and are not open to the general public.
This page outlines available options, pricing, and expectations so referred clients can determine fit before requesting access.
MEAL PREP STRUCTURE & PRICING
Option 1: PRE-PORTIONED MEALS
All meals come with 3oz of carbs and 1 cup of veggies
Choose from Small (4oz) or Large (6oz) portion of protein
Small (4oz of Protein)
28 Meals: $390
21 Meals: $330
14 Meals: $250
10 Meals: $210
Large (6oz of protein)
28 Meals: $430
21 Meals: $360
14 Meals: $280
10 Meals: $240
Proteins / Premium Proteins / Veggies / Carbs
Proteins:
Chicken breast
Ground Turkey
Ground Beef 93/7
Tilapia
Premium Proteins:
Premium proteins are optional and applied per meal.
Salmon: +$2.50 per meal
Cod: +$2.50 per meal
Steak:+$3.50 per meal
Bison: +$4 per meal
Shrimp: +$2 per meal
Carbs:
Sweet Potato
Jasmine Rice
Brown Rice
Veggies:
Asparagus
Broccoli
Spinach
Green Beans
Zucchini
Additional Services
Option 2: The Coach
If you already have macros, your meals will be cooked and portioned to match your exact numbers.
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Precise weighing
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Macro alignment
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Dietary adjustments included
Customization Fee: $40 per week
Option 3: 8 Week Customized Meal Plan
A fully written, personalized meal plan tailored to your goals and lifestyle. Includes a brief questionnaire to assess your needs. 3 to 4 meals per day plus snacks, with portions laid out for you to cook. Weekly check-ins, macro adjustments, and a detailed tracking spreadsheet are included.
$500
Delivery & Scheduling Overview
Deliveries take place on Sundays.
Payment is required in advance to secure a delivery slot.
Delivery fees vary by location and are confirmed before payment.
Apply for Availability
Submitting this form does not place an order or collect payment.
Requests are reviewed to confirm fit, availability, and start date before next steps are shared.