Gut Health Green Smoothie
- Aisecold
- 2 days ago
- 1 min read
If everything feels off…
energy low, body not responding, progress stalled… Look at your gut.
That’s where most problems start.
You can train hard, eat clean, do everything “right”… but if your gut isn’t functioning, you’re just spinning your wheels. This is a daily driver. Something to get you sharp from the inside out.
Ingredients
2 green apples (clean, steady energy)
1 cucumber (deep hydration)
1 cup spinach (digestion, micronutrients)
1” ginger (reduces bloating)
1 tbsp pumpkin seeds (prostate + hormone support)
1 tbsp chia seeds (heart health + weight control)
Benefits
• Gut Health Support
• Clear Skin
• Helps digestion
• Rich in antioxidants
• Supports cardiovascular health
Instructions
Wash and prep all ingredients
Feed through juicer using the smoothie attachment or blend
Pro Tip: Refrigerate for up to 3 days, best consumed immediately
Equipment Used
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