Mother Nature

Cramps, bloating, and fatigue relief during the Luteal and Menstrual phase.

Cramps, bloating, fatigue it all peaks during the luteal and menstrual phases, when your body’s under the most stress.

That’s where this juice comes into play. A batch juice built to help you hydrate, reduce inflammation, and ease discomfort naturally.

I’m not a doctor, just a creator listening to my community and turning real topics into functional juices that work with your body, not against it.

HELPS WITH: Period pain, Bloating, Cramps

Ingredients

2 Medium Beets

1/2 Pineapple

4 Celery Stalks

1 Large Cucumber

1" Ginger

1/2" Turmeric Root or 1 tsp powder

1 tbsp Black Pepper

1 Lemon

Benefits

• Period Pain

• Bloating

• Cramps

Instructions

Pro Tip: Refrigerate for up to 3 days, best consumed immediately

Equipment Used

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