PCOS Blood Sugar Balance

Aisecold
Aug 21
1 min read

Mens Health Libido Testosterone booster Performance

I've been fielding womens based topics and the most requested topic was PCOS. I had to redo a little research on this one and found theres no direct juices that target PCOS itself and it shows up differently for each individual. But insulin resistance can be a part of the condition for many women.

First off consult a doctor before attempting to treat the condition.

Since fruit juices can spike insulin this juice has a strong vegetable base. Celery, cucumber, and ginger are the base while green apple and lemon contribute to the overall flavor.

This juice is built to support a high protein balanced diet. This isn't me telling you this treats PCOS. Think of it as one tool that can fit into a much bigger nutrition and lifestyle approach.

Ingredients

1 Green Apple

1 Large Cucumber

2 Celery Stalks

1 Lemon, peeled

1" Ginger

1/2 tsp Cinnamon

Optional: 1 tbsp apple cider vinegar added after juicing

Benefits

•Insulin sensitivity

•hydratiom

Instructions