Rebuild Smoothie

The REBUILD Smoothie is a part of the Mens Health Juicing series 2.0. This is exactly what my guys over 40 need.

Built to support faster recovery, better digestion, and less of that early morning stiffness.

Turmeric and ginger help fight inflammation so you’re not waking up feeling beat up.

This is real support… the kind that helps you keep showing up and performing at a high level well into your 40s.

Ingredients

1" Turmeric

1" Ginger

1 Frozen Banana

1cup Frozen Pineapple

1 cup Almond Milk

1 tsp Black Pepper

1 tbsp Chia Seeds (soaked in water for 1 min)

Benefits

• Joint pain

• Reduced Inflammation

• Digestion

• Immunity Boosting

• Recovery

Instructions

1. Wash and prep all ingredients

2. Feed through juicer

3. Stir in pinch of dry ingredients after juicing

Pro Tip: Refrigerate for up to 3 days, best consumed immediately

Equipment Used

Juicer: Kuvings Auto10 Plus (use code AISECOLD) w/ smoothie attachment

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