Red Ruby Period Pain Relief
Instead of steering clear during her time of the month, make her this iron supporting juice called Ruby. A treat thats sweet and fruity while supporting her body.
This isn't just a pretty juice. I'm talking bloating, inflammation, and cramping relief. Iron support in a time when she most needs it, hydration, and fatigue support.
Let it chill out in the fridge before serving it cold with an iron rich meal (personal suggestion, a 2" ribeye) to replenish lost nutrients during menstruation.
Low effort, high reward.
Ingredients
1 cup Pomegranate
2 Oranges
1 Lemon
2 cups Strawberry
1-2" Ginger
1 Large Beet
Pinch of Sea Salt
Benefits
•Hydration
•Period pain relief
•Iron
Instructions
Wash Produce
Add all produce to juicer
After juicing add salt
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Equipment Used
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