Watermelon Juice
- Aisecold
- Jun 19
- 1 min read
Watermelon juice is one of the easiest ways to hydrate, curb cravings, and stay on track with your fat loss goals.
At 92% water, watermelon helps replenish fluids, supports circulation, and keeps your energy steady so you can power through workouts and avoid that mid-afternoon crash.
And the flavor? Unreal.
Yellow watermelon is naturally sweeter with a tropical vibe, while red watermelon delivers that classic crisp, refreshing taste. Both are packed with nutrients.
Seeded or seedless? Use whatever you can find. Either option is a far better choice than reaching for sugary drinks.
If you're trying to lean out, improve your skin, and keep cravings under control, this is a juice worth making all summer.
Ingredients
5 cups Yellow or Red Watermelon (Rind and seeds)
2 Limes
12 Mint Leaves
Pinch of Sea Salt
Benefits
• Hydration
• Skin health
• Reduced bloating
• Better circulation
• Satiety and appetite control
• Recovery after training
Instructions
Wash and prep all ingredients
Feed through juicer
Stir in pinch of Salt after juicing
Pro Tip: Refrigerate for up to 3 days, best consumed immediately
Equipment Used
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